Awaken Your True Self Yoga Nidra Training

Yoga Nidra Meditation is the deepest form of relaxation.   

The yogic state of Nidra is beyond the waking state, past the dreaming state and is a form of sleep state where you are actually awake.   The stillness of this practice brings incredible calmness, clarity of mind and deep nourishing rest. You will enjoy a calming meditative yoga practice before embarking on a Yoga Nidra journey.  You will be fully guided during the session.  

You will leave feeling renewed, energized, fully rested as if you have had a conventional sleep for a much longer period.  
You will enjoy complete physical, mental and emotional relaxation. When Yoga Nidra is practiced regularly, it brings a deep state of calm which transcends into everyday life. 

Buddha was asked, What have you gained from meditation?

He replied "Nothing"

"However let me tell you what I have lost;

Fear, anger, anxiety, and depression. 

This truly is a time when we need to take care of yourself and connecting to you heart for sweet soul rest, soul comfort, and soul peace💕

Discover the healing benefits of Yoga Nidra meditation all are welcome. Teachers, inner seekers, parents, wellness practitioner, healer, yoga student.

 ✨During our Weekend Together you Will......

✨Experience ✨

The beauty, power and healing of your own wisdom your intuition of deeper knowing.

✨Connect✨

With you highest potential through personal exploration, discover and the awakening force of Yoga Nidra with the healing power of 

Kundalini Shakti 

✨Cultivate✨

A deeper sense of peace and well-being in your life relax into openness, freedom and bliss

✨Implement✨

The teachings and tools offered to continue this powerful practice, step-by-step through the 

Koshas the Sheaths of your Soul. 

Explore the History of Yoga Nidra, Science behind the practice

✨Knowledge✨

Receive a certification to facilitate Yoga Nidra sessions for private clients, groups, workshops or classes.

 Earn 40 HourYoga Alliance Continuing Education
Sacred self-care Creativity, Intuition, Healing Ritual, 

Sankalpla Shatki.

Dates and Timings: August 2024

This includes 

Training Manual and Certificate, 

Certification from Jypsy Rose Yoga School 

Yoga Alliance

 
Give the 

✨Sacred gift of Yoga Nidra✨

to Yourself and Others